Self-Care for Busy Moms

Refresh, Recharge and Renew You

“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” -Eleanor Brownn

While I am focusing on building my psychotherapy practice, I wanted to provide a great work at your own pace e-course that can help busy moms pause and focus on their own self-care. Remember, you cannot pour from an empty cup. Access the e-course here: Self-care for Busy Moms